Buddhism from Zero, More Than a Philosophy

Viajes por Asia a través del budismo

 Life in a Buddhist temple

During my trips I try to challenge myself by living new experiences that call into question my perspective on the world and my way of looking at things. Therefore I try to create my own philosophy, one that adapts with every new experience and teachings I acquire.

I must say that living in a Buddhist temple brings me daily challenges. Some of them were there already, some are new. However, the base is still the same; I’m growing up by having conversations with my ego and accepting everything that comes along.


I invite you to read the beggining of this adventure at Discovering Buddhism, discovering Asia


What I can surely say is that I’m enjoying every second of this experience even though it’s not as easy as it seems. Waking up early, meditating, having one class after the other and receiving loads of new and different information is hard. Believe me, it’s tiring but fullfilling.

Every day before going to bed I ask myself what I’ve learnt that day and I inmediately get a lot of answers and new ideas. That should be an everyday exercise. In fact it should be a compulsory subject in school, that way we would appreciate more what we have, who we are and where we come from.

I’m very lucky to be here, to be able to learn everything I’m learning and being surrounded by such a wonderful group of people from all over the world. There are 12 of us coming from 8 countries; Germany, Brazil, US, Spain, the Philippines, the Netherlands and Romania. This makes the experience even more enriching.

Not only are we studying about Chinese culture and Mahayana Buddhism in this part of the world but learning from each other. We are living in a very international environment and I love it! I learn about Buddhist philosophy and Mandarin but also some words in Tagalog, how to make Dutch cookies or cook Italian pasta.

philosophy filosofía templo

The philosophy behind shaving one’s head

Since I knew I had been accepted in the programme the idea of shaving my head was more than a reality, it represented freedom to me. Before coming I already told my family and closed friends so that they could start getting used to the image of a bald Alba.

A very good friend of mine told me a story about a girl that went to Africa and shaved her head due to a legend she was told. Well, something similar has happened to me. I was in part looking for it but it somehow started to put in place, to make sense. Let’s start from the beginning.

During the first week all I did was to observe the masters, people that dedicate themselves fully to Buddhism, let’s call them Buddhist nuns. I saw them with their bald heads and wondered the reason behind. Curious I asked one of them and the answer inspired me.

  • According to the Buddhist philosophy it implies the detachment of material things. When they renounce they make a vow commiting themselves not to depend on materialism. Buying the latest mobile phone or driving the luxuriest of cars doesn’t make you any happier.
  • On the contrary, living a fullfilled and simple life with no attachments is more satisfactory. Every material thing can be replaced while happiness can’t. The philosophy beyond materialism.

 Happiness is something you build from the inside and can’t be bought.

  • Another aspect is the no attachment to people or somebody else’s feelings or circumstances. This doesn’t mean you shouldn’t love people but in order not to suffer is best not to depend so much on them or be affected by their circumstances. 
  • One must accept that feeling, embrace it and keep on living. It was hard for me to understand this part because how am I not going to depend on others? We are humans, aren’t we? We are social beings and as such we need to relate to people.

However, what they mean with this is that by shaving their heads they want to get rid of the need of belonging to a place or to someone for they think that’s what limits us as humans and attachment makes us unhappy.

Along the week I’ve heard several times that’s best to leave negative feelings behind. We should live in the present for that’s the only moment in which we live.

Can you live in the past? No, you can’t. Can you live in the future? You can imagine it or even travel there but you can’t live there. We live in the here and the now, there’s no escape from it.

Getting rid of my hair

These words really inspired me. I needed a change, something that would remind me that I must leave the old, negative and sad things behind in order to accept new experiences. I was ready, I was going to do it (crazy face mode ON!).

So, I took a pair of scissors and started to cut some hair which was at chest level. The more I cut, the more free I felt. Little by little I felt how the negativity was leaving me, isn’t hair just dead cells afterall? My friends helped me and each of them cut a piece of hair. The feeling was amazing, the ambiance got charged with different emotions. I really felt how the bad things were abandoning my body and there were new hopes and adventures awaiting me. I cried for a while without knowing why.

buddhism philosophy filosofía

I cried and I laughed and I laughed while crying. It was an unique experience. After the scissors, it was time for the shaver! There’s no way out, Alba.

And there certainly wasn’t and I felt proud of it. The result wasn’t as bad as I thought:

hair pelo filosofía

I must admit it wasn’t easy to look myself at the mirror even though I convinced myself in advance. My ears and forehead look much bigger but the good thing is that the smile does too which is very positive. It may sound cliché but I see myself more shiny, more ME. 

I love touching my bald head and the feeling of the wind or water touching my skin. It purifies me and it’s something one can’t appreciate with hair.

music philosophy música

And the hair, oh well, it will grow back!

2 comentarios

  1. Wow..felt so good reading this post and knowing how you decided to let it go..will check out your other related posts too..what program was this?

    1. Thanks, Menorca. The program is called HALA (Humanistic Academy of Life and Arts) and it takes place twice a year in the Philippines and Taiwan. It’s a very complete program where one can learn Tai Chi, Mandarin Chinese and chan meditation (and much more). More info here: https://www.facebook.com/HumanisticAcademy

      Have a nice day! =)

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